how to get rich and become that person you aspire.

Despite what anyone tells you, it is impossible to get rich without multiple flows of income. It cannot happen. You must have income first, then increase that income, then add multiple flows or what is called symbiotic flows to the first flow of income. So many people...

Read More

There is no right time for taking an opportunity.

There is no right time for taking an opportunity. Don't put excuses in your dreams, you can not get success by putting excuses, let you have massive actions and understand a right time is now and not tomorrow or next year.. you have something special, you...

Read More

Letting your money work for you

Letting your money work for you In this modern era, the standard of living has accelerated at a very fast pace with all things at record high prices against the inflating dollar. Can we cope with such an acceleration? Can we even save enough for retirement or are we to work...

Read More

faida ya mafuta ya samaki mwilini mwetu

Arctic sea imetokana na mafuta ya samaki anayepatikana kwenye kina kirefu cha bahari ya Arctic anayetoa Omega 3(750mg) na mafuta ya mizaituni inayotoa Omega 9(250mg). FAIDA; 1.Husaidia katika ukuaji wa ubongo pamoja na mfumo wa fahamu, 2. Hurekebisha Matatizo ya hormones, 3. Inasaidia Afya ya ngozi, 4.Huongeza nguvu na kinga ya mwili, 5.huondoa cholesterol,...

Read More

HYPERTENSION/ HIGH BLOOD PRESSURE

The most common health problems are Cardiovascular related. The W.H.O reported that 17.5 deaths in the year 2012 alone resulted from cardiovascular problems, thus making cardiovascular problems the leading cause of deaths. Understanding Hypertension: Hypertension/High...

Read More

Tumbo la hedhi

  Tumbo la hedhi au maumivu wakati wa hedhi (period pains) au kitaalamu dismenorrhea, ni maumivu yanayojitokeza sehemu ya chini ya tumbo au kiunoni wakati mwanamke anapoanza kupata siku zake au kabla ya hapo. Maumivu hayo huweza kuwa madogo au ya wastani huku baadhi...

Read More

Jua tatizo la nguvu za kiume

Leo katika zama hizi za sayansi na teknolojia tatizo la kupungua nguvu za kiume limekuwa kubwa sana, siyo Tanzania tu, bali duniani kote. Jambo muhimu analopaswa mwanaume yeyote kufahamu ni kwamba, kupungua nguvu za kiume siyo ugonjwa, ni dalili ya ugonjwa. Hii ina...

Read More

Jua tatizo la nguvu za kiume

Leo katika zama hizi za sayansi na teknolojia tatizo la kupungua nguvu za kiume limekuwa kubwa sana, siyo Tanzania tu, bali duniani kote. Jambo muhimu analopaswa mwanaume yeyote kufahamu ni kwamba, kupungua nguvu za kiume siyo ugonjwa, ni dalili ya ugonjwa. Hii ina...

Read More